2010. 5. 23.

Food Calories!

Calories are very important in order to diet.
Food calories are as fallows.


*A bowl of rice : 300 calories
*Bibimbap : 550 calories
*Kimchi fried rice : 480 calories
*Kalguksu : 500 calories
*Doenjang stew : 160 calories
*Sea mustard soup : 95 calories
*부대stew : 256 calories
*김치stew : 157 calories
*Apple (1) : 150 calories
*Orange (1) : 50 calories
*Banana (1) : 100 calories
*Strawberry (10) : 50 calories
*Pizza (1) : 250 calories
*Hamburger (1) : 260 calories
*Hot dog (1) : 280 calories

What I know this food calorie is help.

You have to exercise instead of overeating.

댓글 없음:

댓글 쓰기