2010. 5. 19.

Water diet!

Water changes the murky blood into clean blood. Water also eliminates waste from the body. Water dieting is as follows !
1. You have a glass of water before you take meals.
2. You don't drink water between meals.
3. You drink a little of the water after meals.
4. You have to carry water bottle anytime and anywhere in order to do water diet.



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